Flexibility for Capoeristas: The Non Boring Way to Stay Injury Free
February 16th, 2012 at 01:53am Under Capoeira and Yoga
So, I have been on the hunt for ways to increase my flexibility. I studied many different methods, and which finally led me to an in depth study of yoga. I know what many of you are saying, “Yoga? Yoga is so damn boring!” Well you are right. Most types of Yoga are indeed very boring [...]
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